High-Protein Gluten Free Pancake Bowls (30g Protein)

These fluffy gluten free pancake bowls are packed with 30g of protein, making them the perfect healthy breakfast for busy mornings. Made with wholesome ingredients, they’re soft, satisfying, and easy to customize with your favorite toppings. A delicious high-protein breakfast recipe that supports muscle growth, energy, and balanced nutrition without sacrificing flavor.

High-Protein Gluten Free Pancake Bowls (30g Protein)

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Servings: 4

Course: Breakfast

Ingredients Method

Ingredients

  

• 1 cup oat flour
• 6 eggs
• 3/4 cup good culture cottage cheese
• 3/4 cup fage nonfat greek yogurt
• 1/4 cup almond milk
• 1 1/2 tsp baking powder
• 1 tsp vanilla
• 2 tbs honey or maple syrup
• 1 tsp cinnamon
• 1/4 tsp salt
• 1 cup blueberries

For serving (optional)

• 1 cup nonfat greek yogurt
• 4 tbs honey or maple syrup

Method

 

1. Place all of the ingredients (minus the blueberries) and blend until smooth. Let the batter sir for 3-5 mins (this gives it a fluffier texture.)
2. Pour the batter into 4 meal prep containers and bake for 12-20 mins at 375F.
3. Top with extra blueberries, nonfat greek yogurt, and honey or maple syrup if desired!